The Two Oceans Marathon (TOM) NPC is preparing for one of their biggest milestones as the world’s most beautiful marathon approaches its 50th anniversary in 2019.
The organisation has been working closely with various role players and partners over the past 3 years, to ensure that the 50th staging of the event delivers an exceptional experience for runners, spectat
by Chanelle Retief (Registered Dietician) - 29 August 2018
We all know the feeling; you’ve been eating so healthy all day and sipping on your eight glasses of water…then the clock strikes 9pm, and suddenly it feels as if you have to eat something, right now. Unfortunately that something is usually half the slab of chocolate in the cupboard or five or your favourite cookies. Late night snacking is not something new and it is not something uncommon. It is not
Despite being disqualified for taking a wrong turn in the SPAR Women’s 10km Challenge in Pietermaritzburg on Sunday, Glenrose Xaba (Boxer) has retained her grip on the SPAR Grand Prix title, with just one race to go.
Xaba, title holder Kesa Molotsane and two Lesotho runners were disqualified on Sunday after they followed the wrong vehicle and went the wrong way during the race, which wa
South Africa’s golden girl of long distance running, 2018 Two Oceans champion and Comrades Marathon gold medallist Gerda Steyn has been invited to join the elite women’s field at this year’s New York City Marathon, where the 2018 women’s field is seen as one of the most competitive ever to compete in New York.
“I am so thrilled about this! The organizers of the N
There was drama at the SPAR Women’s 10km Challenge in Pietermaritzburg on Sunday, when five elite athletes were disqualified after taking the wrong route.
Irvette van Zyl (Nedbank) won the race in 34:26 minutes, just 10 weeks after giving birth to her second son. Jenet Mbhele (Umzimkh) was second in 34:47 minutes and Rutendo Nyahora (Nedbank) was third in 34.56.
With two races to go in the SPAR Women’s 10km Challenge series, Boxer runner Glenrose Xaba appears to be in poll position in the race for the SPAR Grand Prix title.
The fifth race in the series takes place in Pietermaritzburg on Sunday and a good win for Xaba would give her a healthy lead going into the final race, at Marks Park Sporting Club in Johannesburg on October 7.
Creating long-term opportunities through sustainability, the blossoming list of internationally recognised marathons around the country are making major contributions to multiple South African industries, and it is fitting that International Youth Day was celebrated in the build-up to the Sanlam Cape Town Marathon.
The annual day of recognition for youth around the world was celebrated yester