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IT'S KENYA AND UGANDA VS SOUTH AFRICA AT 2018 FNB CAPE TOWN 12 ONERUN

18 May 2018

A host of top international and local athletes has been secured for the 4th annual FNB Cape Town 12 ONERUN that will take place this coming Sunday (20 May), giving the race a Kenya vs Uganda vs South Africa element.

With the defending champion, Morris Gachaga of Kenya (he set a world best over 12km in the 2017 edition) and the 2018 women’s 10 000m Commonwealth Games Champion, Stell


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FASTEST MAN IN THE WORLD OVER 12KM TO DEFEND TITLE AT FNB CAPE TOWN 12 ONERUN

15 May 2018

It is official, the fastest man ever over 12km will return to defend his title at the FNB Cape Town 12 ONERUN this coming Sunday, 20 May 2018.

Morris Gachaga, the 23-year-old Kenyan, stormed to a 33:27 win at the FNB Cape Town 12 ONERUN in 2017 to set the fastest time ever recorded over the 12km distance.

Gachaga is in better shape than before.  On 09 February he finished 5th in


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THE HEART OF SANLAM CAPE TOWN MARATHON

14 May 2018

Thinking of running the Sanlam Cape Town Marathon in September but not sure of all the details? Then read this.

The Sanlam Cape Marathon has rapidly become one of the worlds must run marathons. The only International Association of Athletics Federations (IAAF) Gold Label-status marathon in Africa takes place over the spring weekend of 22-23 September. The festival includes two Peace Trail Runs (22k


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POSSIBLE GOLD COMRADES MEDALIST WITHDRAWS FROM RACE

14 May 2018

Wings for Life winner, Two Oceans second place finisher and possible Gold Medallist at the 2018 Comrades Marathon Dominika Stelmach sadly had to withdraw from this year’s Comrades Marathon due to injury.
 
Stelmach, who is part of the Nedbank Running Club’s Green Dream Team, and who has won four Wings for Life World Run races on four different continents, claiming the 2017 overall f


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WORLD RECORD OF 414,168 APPLICANTS FOR 2019 LONDON MARATHON

10 May 2018

The Virgin Money London Marathon broke its own world record as an incredible 414,168 applicants from the UK and overseas registered for a ballot place in the 2019 event.
 
Last year’s record total of 386,050 applicants established London as the most popular marathon on the planet. The new world record total of 414,168 for 2019 represents an increase of 7.3 per cent on last year. 347,876 o


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SA'S BEST FEMALE RUNNERS TO TAKE ON FNB CAPE TOWN 12 ONERUN

10 May 2018

South Africa’s latest female running sensation, Kesa Molotsane and IAAF Gold Label athlete, Nolene Conrad will lead the South African onslaught for the title at the 2018 FNB Cape Town 12 ONERUN on Sunday, 20 May.

Conrad confirmed her entry this week after taking a week’s rest having run the Vienna Marathon on 22 April. “I took some time off after Vienna as I raced the whole of 201


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SOLID START FOR DEFENDING CHAMP IN SPAR GRAND PRIX

08 May 2018

Defending champion Kesa Molotsane (KPMG) has made a solid start on the defense of her SPAR Grand Prix title with a comfortable victory in the SPAR Women’s 10km Challenge in Port Elizabeth on Saturday.
 
Molotsane, who also won the Cape Town race, has a total of 40 points and is two points ahead of Glenrose Xaba (Boxer), who finished second in both races. Rudo Mhonderwa (Nedbank) who was f


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PARKRUN PADDY TO FEATURE AT FNB CAPE TOWN 12 ONERUN

08 May 2018

An 11-year-old Jack Russel Terrier from Table View, who has become quite a ‘celebrity’ and is named parkrun Paddy, will rally in support of the SPCA at the 4th annual FNB Cape Town 12 ONERUN.
 
Paddy has two FNB Cape Town 12 ONERUN races under his belt and was treated like a celebrity at his first ONERUN in 2016. 
 
According to Paddy’s Guard


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MOLOTSANE NOTCHES UP 2ND SPAR CHALLENGE WIN

05 May 2018

Kesa Molotsane (KPMG) coasted to victory in this morning’s SPAR Women’s 10km Challenge at Pollok Beach in Port Elizabeth, clocking a speedy 33.46 minutes. Glenrose Xaba (Boxer) was second in 34.01 and Zimbabwean Patience Murowe (Nedbank) finished third in 34.16.
 
The 25th edition of the Port Elizabeth was run in ideal conditions, with a light breeze.
 


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BATTLE FOR SPAR WOMEN'S 10KM TITLE STILL WIDE OPEN

03 May 2018

The SPAR Women’s 10km Challenge series moves to Port Elizabeth this weekend, with some phenomenal running expected from South Africa’s leading female runners.
 
The race will be run from Pollok Beach in Summerstrand at seven o’clock on Saturday morning.
 
Last year’s SPAR Grand Prix winner, Kesa Molotsane, who dominated the 2017 Challenge Series, got h


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