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WITH A LITTLE HELP FROM MY FRIENDS

by Michelle Carnegie - 18 April 2018

He had no running shoes, no running kit and no running experience, just a love for the sport of running that drove him to run loops in the area where he works as a gardener. Then something incredible happened. A few good-hearted Samaritans, who recognised his incredible talent, helped him on his way. The rest reads like a fairy-tale. Bright Mikolongwe recently won one of Gauteng North’s biggest half maratho

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LONDON MARATHON EXPO OPENS TODAY

17 April 2018

Spirit of London award winners Matt Rees and David Wyeth will open the 2018 Virgin Money London Marathon Expo at ExCeL London this morning at 11:00, where thousands of runners will register over the following four days for this Sunday’s 38th edition of the race.
 
The pair caught the imagination of the watching world 12 months ago when Swansea Harrier Matt stopped on The Mall to help Davi


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DID YOU SEE HER IN VALENCIA? NOW SEE HER IN VIENNA!

16 April 2018

South African athlete Nolene Conrad, who recently achieved IAAF Gold Label Status, will be representing South Africa at this Sunday’s Vienna Marathon.
 
Running in the colours of South Africa Nolene recently achieved IAAF Gold Label Status by coming 25th in the world half marathon championships in Valencia in March. She finished in a time of 1:11:44, becoming one of the countries four Gol


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