by Chanelle Retief (Registered Dietician) - 04 October 2017
Bread always seems to be the first thing most people throw out the kitchen when they decide to lose weight. But is bread really so ‘bad’? Chanelle Retief, registered dietician, shares her thoughts on this debatable issue.
The question whether or not bread is good is always difficult to answer, due to variability between individuals. People are different, some individuals want to lose weight, so