This year’s SPAR Women’s 10km Grand Prix Series is bigger and better than ever – prize money has been boosted and the winner of the Grand Prix will pocket an additional R12,000 for a total prize of R185,000. The runner up will receive R60,000 and the third placed athlete will take home R35,500.
This of course means some spectacular running ahead as SA’s top women will
The South African running community as well as the Nedbank Running Club (NRC) have not only lost one of its most talented and promising Comrades Gold medallists, but also a humble, disciplined and very kind man.
Friends, training partners and of course family members of Siphiwe Ndlela are still in shock after the untimely death of this talented 28-year-old who passed away this past weekend wh
Thousands of runners made the streets of London a carnival on Sunday at the inaugural edition of The Vitality Big Half. Four-time Olympic champion Mo Farah was the star attraction as he won the elite men’s race but behind him was a stream of runners of all ages and abilities snaking their way from Tower Bridge to the iconic finish at Cutty Sark.