Kenya’s Alfred Ngeno said before the race that he would win the FNB Joburg 10K CITYRUN. He was true to his word as he crossed the line one second ahead of Kevin Kibet in a new Course Record time of 29:16, taking 11 seconds off of the previous Course Record set by Filman Ande of Eritrea in 2018.
Some 15 000 runners lined up outside FNB Bank City in Simmonds street on Tuesday 24 September
Running in the shadow of his more famous countryman Joshua Cheptegei, a two-time winner of the FNB Durban 10K CITYSURFRUN, Stephen Kissa is looking to stamp his mark on the 2019 edition of the fast Durban race on Sunday 13 October.
Kissa may not have the titles of his countryman who is the current World Cross Country Champion and the Commonwealth Games 5000m and 10 000m Champion, but he is th
He has been the first South African home three years in a row at the London Marathon. Having run a PB of 2:30.01 at this year’s race, Nicholas Bester just missed his longtime dream of dipping under the elusive 2:30 marathon time. But in less than a week from now Nick hopes to make that dream come true at the 2019 Berlin Marathon.
And looking at his recent training and racing logs it see
Thabang Madiba continued his domination at the 2019 Trappers 4 Peaks Mountain Challenge presented by Bloemfontein Courant by once again claiming top spot for the 3rd year in a row, with another sprint finish.
As the current record holder for both the “forward” and “reverse” routes, Thabang finished in a time of 2hrs55min09sec, followed very closel
The organisers of the IMPI Challenge are excited to welcome MiWayLife as a partner of the last two events of 2019, the IMPI Challenge #2that will take place at Van Gaalen Kaasmakerij (North West Province) on Saturday, 02 November 2019 and the IMPI Challenge #3that will take place at Wiesenhof Wildlife Park, Stellenbosch (Western Cape) on Saturday, 23 November 2019.
It came right down to the wire in the 2019 edition of Sanlam Cape Town Marathon as Edwin Koech held off pacemaker Daniel Muteti to win Africa’s only IAAF Gold Label Status marathon.
With a 2:08 target, Alex Kibarus and Daniel Muteti stuck to their tasks as pacemakers and took the lead pack of 20 runners through 10km in 30:20 in near perfect conditions for the fifth year in a row. Halfwa
Six men and eight women with IAAF Gold Label Status will be on the start line of the 2019 Sanlam Cape Town Marathon on Sunday 15 September to take on the 42.2km.
With no Stephen Mokoka to defend his title due to World Championship commitments, South Africa’s hopes will rest firmly on the shoulders of Elroy Gelant. This will be a true test for Gelant as he will be racing in only his seco
It’s human nature to push boundaries, to continue to learn, develop and achieve more. It’s also human nature to put limits on yourself and others.
Some of the world’s most inspirational people involved in sport have come together to tell their own personal stories of why no human is limited ahead of Eliud Kipchoge’s attempt to break the two-hour marathon barrier next m