Thabang Madiba continued his domination at the 2019 Trappers 4 Peaks Mountain Challenge presented by Bloemfontein Courant by once again claiming top spot for the 3rd year in a row, with another sprint finish.
As the current record holder for both the “forward” and “reverse” routes, Thabang finished in a time of 2hrs55min09sec, followed very closel
The organisers of the IMPI Challenge are excited to welcome MiWayLife as a partner of the last two events of 2019, the IMPI Challenge #2that will take place at Van Gaalen Kaasmakerij (North West Province) on Saturday, 02 November 2019 and the IMPI Challenge #3that will take place at Wiesenhof Wildlife Park, Stellenbosch (Western Cape) on Saturday, 23 November 2019.
It came right down to the wire in the 2019 edition of Sanlam Cape Town Marathon as Edwin Koech held off pacemaker Daniel Muteti to win Africa’s only IAAF Gold Label Status marathon.
With a 2:08 target, Alex Kibarus and Daniel Muteti stuck to their tasks as pacemakers and took the lead pack of 20 runners through 10km in 30:20 in near perfect conditions for the fifth year in a row. Halfwa
Six men and eight women with IAAF Gold Label Status will be on the start line of the 2019 Sanlam Cape Town Marathon on Sunday 15 September to take on the 42.2km.
With no Stephen Mokoka to defend his title due to World Championship commitments, South Africa’s hopes will rest firmly on the shoulders of Elroy Gelant. This will be a true test for Gelant as he will be racing in only his seco
It’s human nature to push boundaries, to continue to learn, develop and achieve more. It’s also human nature to put limits on yourself and others.
Some of the world’s most inspirational people involved in sport have come together to tell their own personal stories of why no human is limited ahead of Eliud Kipchoge’s attempt to break the two-hour marathon barrier next m
In addition to celebrating its 3rdanniversary in 2019, the organisers of the FNB Durban 10K CITYSURFRUN are excited to announce that the event has been awarded the Bronze Label status by the International Association of Athletics Federation (IAAF).
“We are proud to welcome the Bronze Label status for our second FNB Run Your City Series event, the first being the FNB Cape Town
In form Glenrose Xaba is relishing the opportunity to race international competition in the FNB Joburg 10K CITYRUN on 24 September (National Heritage Day) and the FNB Durban 10K CITYSURFRUN on 13 October.
Xaba has had arguably the best season of her career with Personal Bests in the 5km, 10km, 15km and the Half Marathon.
In a few days’ time, 39-year-old Vuyokazi Nombewu will hit the tar along with thousands of other local and international runners, tackling the 42.2km Sanlam Cape Town Marathon. Setting her apart from the vast majority of the field is the fact that she has albinism and impaired vision – neither of which has prevented her from going all-out to achieve her athletic goals.
SA 10km Record Holder (27:38) and SA Half Marathon Record Holder, Stephen Mokoka is ready to challenge at the 2019 FNB Durban 10K CITYSURFRUN on Sunday 13 October 2019.
No one can deny that Mokoka is in the best shape of his life. After running his 5thbest ever half marathon time in July to win the national title (60:57), Mokoka, a month later, became only the second Sout