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FNB DURBAN 10K CITYSURFRUN AWARDED IAAF BRONZE LABEL STATUS

13 September 2019

In addition to celebrating its 3rdanniversary in 2019, the organisers of the FNB Durban 10K CITYSURFRUN are excited to announce that the event has been awarded the Bronze Label status by the International Association of Athletics Federation (IAAF).
 
“We are proud to welcome the Bronze Label status for our second FNB Run Your City Series event, the first being the FNB Cape Town


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XABA RELISHING INTERNATIONAL COMPETITION AT FNB RUN YOUR CITY SERIES

11 September 2019

In form Glenrose Xaba is relishing the opportunity to race international competition in the FNB Joburg 10K CITYRUN on 24 September (National Heritage Day) and the FNB Durban 10K CITYSURFRUN on 13 October. 
 
Xaba has had arguably the best season of her career with Personal Bests in the 5km, 10km, 15km and the Half Marathon.
 
Amongst those who she will be facing in both


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VISUALLY IMPAIRED RUNNER SHATTERING STEREOTYPES

11 September 2019

In a few days’ time, 39-year-old Vuyokazi Nombewu will hit the tar along with thousands of other local and international runners, tackling the 42.2km Sanlam Cape Town Marathon. Setting her apart from the vast majority of the field is the fact that she has albinism and impaired vision – neither of which has prevented her from going all-out to achieve her athletic goals.
 
Growing up


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MOKOKA BACK TO CHALLENGE AT FNB DURBAN 10K CITYSURFRUN

09 September 2019

SA 10km Record Holder (27:38) and SA Half Marathon Record Holder, Stephen Mokoka is ready to challenge at the 2019 FNB Durban 10K CITYSURFRUN on Sunday 13 October 2019.
 
No one can deny that Mokoka is in the best shape of his life. After running his 5thbest ever half marathon time in July to win the national title (60:57), Mokoka, a month later, became only the second Sout


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CAPE TOWN MARATHON CALLS ON CT TO SUPPORT ITS RUNNERS

03 September 2019

In little under two weeks’ time, on Sunday 15 September, the Sanlam Cape Town Marathon will take place in the Mother City, with more than 26 000 local and international runners taking part in an event that’s fast becoming known as Africa’s “must-run” city marathon. 
 
Olympic long-distance runner Elana van Zyl-Meyer, ambassador for the marathon, knows fro


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GELANT HUNGRY FOR A FAST TIME AT FNB DURBAN 10K CITYSURFRUN

03 September 2019

South African 5000m record holder, Elroy Gelant is looking to wind down a very successful 2019 at the FNB Durban 10K CITYSURFRUN with a fast time on Sunday 13 October 2019.

Gelant has been in scintillating form this year with two wins, a second place and a 7thplace at the FNB Cape Town 12 ONERUN on the road. “The FNB Durban 10K CITYSURFRUN is the perfect way for me to wind dow


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2020 COMRADES MARATHON ENTRY PROCESS

02 September 2019

There has been an unprecedented number of enquiries regarding the opening of entries for next year’s Comrades Marathon. The Comrades Marathon Association (CMA) has therefore advised all aspirant #Comrades2020 entrants to please await the official media launch on 2 October 2019 when all relevant details of the race will be revealed.
 
CMA Chairperson, Cheryl Winn says, “We understand


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SHARING A LOVE OF TRAIL

30 August 2019

A group of friends, trail runners from the Cape Flats, have started an initiative to share their love of trail running with the less fortunate in their communities. Flats2Mountains is an organisation that does just what its name says; it takes promising runners from the Cape Flats who may otherwise not have access to the amazing network of trails and races available in the Western Cape mountains and supports them

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COMRADES CHAMP OUT TO SMASH PB AT FNB DURBAN 10K CITYSURFRUN

29 August 2019

Comrades Champion Gerda Steyn has set her sights on the final two evenrts in the FNB Run Your City Series, the 4th annual FNB Joburg 10K CITYRUN (24 September) and 3rd annual FNB Durban 10K CITYSURFRUN (13 October).

"When I was asked to run the New York Marathon again this year, I immediately put the two FNB races on my schedule," said inspirational champion Steyn from her training base,


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WARM WEATHER HERALDS SPAR WOMEN'S CHALLENGE

28 August 2019

Joburg has been basking in one of the warmest Augusts in recent history, with glorious days and cool nights, which had everyone celebrating an early Spring. Sunday marks the official start of Spring, which means the SPAR Women’s Challenge is just around the corner.
 
All over Joburg and its surrounding areas, women are taking to the streets to prepare for this year’s race and fun ru


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