Comrades Marathon runners have been given a license to dream. With the just unveiled #Comrades2020 campaign slogan, ‘Iphupho Lami – Dare to Dream’, the Comrades Marathon Association (CMA) has dared all aspirant participants in next year’s Ultimate Human Race to dream.
The inspiring campaign theme of the 95th Comrades Marathon was unveiled at a lau
The women’s race at the 2019 FNB Durban 10K CITYSURFRUN on Sunday 13 October is shaping up to be arguably the most fiercely contested in the three years of the event.
Already confirmed are the defending champion, Stella Chesang and the world’s fastest for 2019 and second fastest ever, Sheila Chepkirui. On the South African front, in form Glenrose Xaba, the darling of South A
Former Comrades Marathon runner, supporter, motivator, mentor and friend to The Ultimate Human Race, Don Oliver has passed away. He was 85 years old.
Don successfully completed the Comrades Marathon 19 times, earning himself 2 Silver and 17 Bronze medals.
He was the first officially appointed Comrades Coach and inspired many runners and non-runners to get into the sport and ultimately,
The organisers of the 2019 FNB Durban 10K CITYSURFRUN today announced the biggest coup to date with the confirmation of 2019 World 10km list leader (and second fastest ever) Sheila Chepkirui.
Chepkirui flew to a 29:57 clocking at the 2019 Birell Grand Prix 10km Road Race in Prague on 07 September 2019. With that time Chepkirui is the second fastest woman over 10km. Only Joyciline Jepkosgei ha
Kenya’s Alfred Ngeno said before the race that he would win the FNB Joburg 10K CITYRUN. He was true to his word as he crossed the line one second ahead of Kevin Kibet in a new Course Record time of 29:16, taking 11 seconds off of the previous Course Record set by Filman Ande of Eritrea in 2018.
Some 15 000 runners lined up outside FNB Bank City in Simmonds street on Tuesday 24 September
Running in the shadow of his more famous countryman Joshua Cheptegei, a two-time winner of the FNB Durban 10K CITYSURFRUN, Stephen Kissa is looking to stamp his mark on the 2019 edition of the fast Durban race on Sunday 13 October.
Kissa may not have the titles of his countryman who is the current World Cross Country Champion and the Commonwealth Games 5000m and 10 000m Champion, but he is th
He has been the first South African home three years in a row at the London Marathon. Having run a PB of 2:30.01 at this year’s race, Nicholas Bester just missed his longtime dream of dipping under the elusive 2:30 marathon time. But in less than a week from now Nick hopes to make that dream come true at the 2019 Berlin Marathon.
And looking at his recent training and racing logs it see
Thabang Madiba continued his domination at the 2019 Trappers 4 Peaks Mountain Challenge presented by Bloemfontein Courant by once again claiming top spot for the 3rd year in a row, with another sprint finish.
As the current record holder for both the “forward” and “reverse” routes, Thabang finished in a time of 2hrs55min09sec, followed very closel
The organisers of the IMPI Challenge are excited to welcome MiWayLife as a partner of the last two events of 2019, the IMPI Challenge #2that will take place at Van Gaalen Kaasmakerij (North West Province) on Saturday, 02 November 2019 and the IMPI Challenge #3that will take place at Wiesenhof Wildlife Park, Stellenbosch (Western Cape) on Saturday, 23 November 2019.