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HAT OR PEAK?

03 August 2017

One of the most essential pieces of gear in any runners’ cupboard is a good old-fashioned running cap or peak. Here are some tips to pick the perfect headgear.
 
A cool head is very important while running as the head impacts your whole body thermal sensation. Chances are if your head is feeling hot and bothered, you are going to feel hot and bothered. Now some runners prefer a visor or p


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