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COMRADES ROADSHOW PREPARING YOU FOR THE LONG RUN

18 January 2019


If you are one of the 25,000 runners who will be tackling the Comrades Marathon, which requires grit, determination and proper training to make it to the start and across the finish line on 9 June, don’t worry, help is at hand.
 
The Comrades Marathon Association (CMA), together with major sponsor, Bonitas Medical Fund, are hosting educational, motivational and inspirational seminars to help runners prepare for their best Comrades race, which this year will be an Up Run from Durban to Pietermaritzburg.
 
The very first roadshow will be held in Randburg on Tuesday, 29 January 2019, starting at 19H00.
 

DAY DATE TIME REGION VENUE PHYSICAL ADDRESS
         
Tues 29 January 2019 19H00 Central Gauteng Rand Athletics Club, Old Parktonian Sports Club, 1 Garden Road, Bordeaux, Randburg
         
Sat 2 February 2019 09H00 Central Gauteng Soweto Athletics Club,Old Soweto College of Education, Cnr. Chris Hani & Morola Road, Pimville, Soweto
         
Tues 5 February 2019 19H00 KwaZulu-Natal Stella Athletics Club, Glenwood Preparatory School, Bath Road, Glenwood, Durban
         
Wed 6 February 2019 19H00 KwaZulu-Natal Collegians Harriers Clubhouse, 381 Boshoff Street, Pietermaritzburg
         
Wed 13 February 2019 19H00 Western Province Durbanville Athletics Club, Durbanville Golf Club, Function Room
         
Wed 20 February 2019 19H00 Limpopo Polokwane Athletic Clubhouse, Peter Mokaba Stadium, Dorp Street, Polokwane
 
 
Experts, including the official Comrades Coach Lindsey Parry, will share information, answer your questions and give you advice to help you achieve your Comrades goal.
 
The Comrades Marathon campaign slogan for 2019 is ‘Sizonqoba – Together We Triumph!’ Through the Bonitas Comrades Seminars, Bonitas will be with you all the way and ensure that you triumph.
 
Entrance is free and details of the roadshows, together with dates, times and venues are available on the Comrades Marathon website at www.comrades.com/events as well as via the Comrades Marathon App.  For more information, please email Thami Vilakazi on thami@comrades.com  



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